The Physical Benefits Of Meditation Through Qigong

The Physical Benefits Of Meditation Through Qigong

It’s dawn… and you begin your day with a gentle, guided meditation that enlivens your mind-body-heart, fills you with a positive outlook, and overflows your senses of love and vitality that will spill over into everything you touch as the day goes on. You look forward...

Ask Master Mingtong: What is Source Energy?

Ask Master Mingtong: What is Source Energy?

“What do you mean by source energy?”   There are three layers of energy or chi: Internal chi: our personal energy that has been conditioned by our history. 2. Environmental chi: the energy of people, homes, workplaces, weather, and land that influence our lives....

Ask Master Mingtong: How Can I Quiet My Busy Mind?

Ask Master Mingtong: How Can I Quiet My Busy Mind?

4 Steps to Focus the Busy Mind Through Qigong   Do you find your mind whirling a lot lately? Are you feeling hurried or tired? Many people are just like you. According to the teachings of Wisdom Healing Qigong it means it is simply time to come back home in body,...

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