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Meditation 20 – The Power of Appreciation #2

Meditation 20 – The Power of Appreciation #2

Today’s meditation continues the exploration of appreciation. Master MIngtong invites you to deepen your appreciation, gratitude practice continuously by connecting with your personal vision and goal for health, happiness and deep fulfillment of life. May this...

Meditation 19 – The Power of Appreciation #1

Meditation 19 – The Power of Appreciation #1

Master Mingtong’s meditation today focuses on appreciation. Deeply appreciating what is true inside of you, the ongoing flow of life inside of you, the powerful creation of life that is happening within your mind, heart, and body energy. Appreciation as an internal...

Meditation 18 – Activation

Meditation 18 – Activation

Master Mingtong introduces the Wisdom Healing Qigong’s sound practice for accessing the energy of the heart. Use the vibration of sound to continuously go deeper into the heart activating loving kindness with deeper openness. These meditation practices are awakening...

Meditation 17 – Acceptance

Meditation 17 – Acceptance

Master Mingtong's meditation focuses on Acceptance, the first of the Three A's. Acceptance is challenging. A common pattern in this culture is resisting, fighting, judging or running away. We are learning to internally, unconditionally accept, activating the openness...

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