Master Mingtong leads a meditation to deepen the practice of acceptance. We can awaken energy, open into the greater capacity which exists inside. This is a shift from external to the power of internal acceptance; deeply awakening greater joy and happiness. Acceptance...

This week Master Mingtong continues an awakening of the heart practice. Discovering the deeper dimension of unconditional joy inside of you. Connecting the energy of the heart with energy of the brain, connecting mind and heart. This union allows you to access a level...

In Qigong, happiness is internal. It does not depend on external circumstances. We experience happiness when the energy of the heart is open. Deeper happiness, long lasting happiness, comes when we connect with our heart energy. This meditation focuses on sounds for...

Today’s meditation continues the exploration of appreciation. Master MIngtong invites you to deepen your appreciation, gratitude practice continuously by connecting with your personal vision and goal for health, happiness and deep fulfillment of life. May this...

Master Mingtong’s meditation today focuses on appreciation. Deeply appreciating what is true inside of you, the ongoing flow of life inside of you, the powerful creation of life that is happening within your mind, heart, and body energy. Appreciation as an internal...

Master Mingtong introduces the Wisdom Healing Qigong’s sound practice for accessing the energy of the heart. Use the vibration of sound to continuously go deeper into the heart activating loving kindness with deeper openness. These meditation practices are awakening...

Master Mingtong's meditation focuses on Acceptance, the first of the Three A's. Acceptance is challenging. A common pattern in this culture is resisting, fighting, judging or running away. We are learning to internally, unconditionally accept, activating the openness...

-Shifting from stagnation and disconnection to openness, flow and connection with wholeness. Master Mingtong introduces The Three A’s, practice, an important teaching framework of Wisdom Healing Qigong.Accepting Activation and Appreciation.Acceptance is turning your...

- Qigong body scan meditation and discovering the deeper dimensions of your body Connection is the key for life happiness. The most important connection is to one’s self. You can connect with yourself by connecting with your body. The body scan meditation is an...