Appreciation. The 3-A’s Practice. Gratitude and Creativity Are Foundational To Healing – Meditation

by : Master Mingtong Gu

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Master Mingtong’s meditation today focuses on appreciation. Deeply appreciating what is true inside of you, the ongoing flow of life inside of you, the powerful creation of life that is happening within your mind, heart, and body energy.

Appreciation as an internal gratitude practice, appreciating what’s happening inside of you as the foundation of life. Welcoming the deeper possibility, deeper energy flow.

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Meditate with Master Mingtong Gu

Meditate with Master Mingtong Gu

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