What Is Happiness Really? The Qigong Perspective – Meditation

by : Master Mingtong Gu

Play Video

In Qigong, happiness is internal. It does not depend on external circumstances. We experience happiness when the energy of the heart is open. Deeper happiness, long lasting happiness, comes when we connect with our heart energy.

This meditation focuses on sounds for the heart. Through these energy practices, you can increase the capacity of your heart, increasing the energy opening from your heart, connecting what is important in your life.

Experience meditation everyday in-person with Master Mingtong at a New Mexico Retreat
Click Here to Learn More

Please Share With Others

Share on facebook
Share on twitter
Share on linkedin
Share on telegram
Share on pinterest
Share on whatsapp
Meditate with Master Mingtong Gu

Meditate with Master Mingtong Gu

Signup for the Chi Center newsletter here. Wisdom Healing Qigong practices and meditations focus on all aspects of health, healing, and awakening. Enter your email for free access today.



Submit a Comment

Your email address will not be published.

Malcare WordPress Security