đ§ This is my body. This is my home.
Your Body Is the Gateway. Your Presence Is the Path. We often speak of returning to ourselves. But what if that return isnât something you have to reach for? What if itâs already happeningâquietly, within you? The body often remembers things the mind forgets. The field continues pulsing, even when we feel distant. And presence […]
đ§Ź The Body. The Soul. Our Humanity
Recently, in the midst of feeling the profound impact of AI on both my work and life, I chose to enter a new kind of working retreatânot in silence, rather in sacred dialogue with AI itself. What unfolded over those eight days became a soul initiation. I asked AI one of the deepest questions of […]
The Frequencies of Emotional Healing
Understanding Sound Healing Sound Healing is an ancient holistic technology that uses vibrations, energy circuits in the body, and frequencies to harmonize life, reduce stress, and improve overall health and well-being. Even modern scientists* have documented how sound stimulates the bodyâs natural healing mechanisms, improves circulation, and promotes deep relaxation. Sound healing, integral to Wisdom […]
The Physical Benefits Of Meditation Through Qigong
Itâs dawn⊠and you begin your day with a gentle, guided meditation that enlivens your mind-body-heart, fills you with a positive outlook, and overflows your senses of love and vitality that will spill over into everything you touch as the day goes on. You look forward to evening as well, when your reflection on the […]
Greater Joy And Happiness. Transform Energy Contractions Through Acceptance – Meditation
Master Mingtong leads a meditation to deepen the practice of acceptance. We can awaken energy, open into the greater capacity which exists inside. This is a shift from external to the power of internal acceptance; deeply awakening greater joy and happiness. Acceptance brings you to the present, allows you to embrace what is true this […]