January, 2023 - The Chi Center

The Physical Benefits Of Meditation Through Qigong

It’s dawn… and you begin your day with a gentle, guided meditation that enlivens your mind-body-heart, fills you with a positive outlook, and overflows your senses of love and vitality that will spill over into everything you touch as the day goes on. You look forward to evening as well, when your reflection on the […]

Ask Master Mingtong: What is Source Energy?

“What do you mean by source energy?” There are three layers of energy or chi: Internal chi: our personal energy that has been conditioned by our history. 2. Environmental chi: the energy of people, homes, workplaces, weather, and land that influence our lives. 3. Pure source energy: the unconditioned energy out of which arises all form and formless […]

Qigong movements are adaptable for accessibility, gentle, and free flowing. Accompanying visualization and meditation can be done in any comfortable position —sitting, standing, or lying down. FTC DISCLOSURE: Wisdom Healing Qigong is not intended to diagnose, cure, or be a substitute for professional medical advice. Before beginning this, or any wellness program, please consult your trusted healthcare professional. Any instructions given or suggestions made during the course of Master Mingtong Gu’s Chi Center programs are not intended as a substitute for medical counseling or treatment. Please consult with your primary care physician before beginning this energy practice. Any health claims shared by viewers, students, friends, subscribers, or clients are understood to be true and accurate, representing their subjective experience, but are not verified. Results will vary from person to person. Always do your own due diligence and use your best judgment when making any health-related decisions and purchases.

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