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Qigong For Life Mastery
With Master Mingtong Gu
An ancient pathway to a healthy mind, body, and spirit is waiting for you.
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Qigong For Life Mastery
Now Called The Path of Embodied Awakening
With Master Mingtong Gu
An ancient pathway to a healthy mind, body, and spirit is waiting for you.
The 5,000-year-old Wisdom Healing Qigong system that will completely transform the ways you view health, emotion, and energy
- Heal Your Body
- Enjoy More Loving Relationships
- Increase Your Energy
- Reconnect With Your Deeper Purpose
- Resolve Painful Emotions
- Awaken To Your Spiritual Essence
An Invitation to Health & Happiness from Master Mingtong Gu
Qigong Master of the Year -13th World Congress on Qigong and Traditional Chinese Medicine
Hello Friend on the Path of Healing and Self-Mastery,
I’m Master Mingtong Gu, and I’m thrilled to invite you on a transformative journey with the Qigong for Life Mastery (QFLM) program. This is more than just a program; it’s a true commitment to yourself, your health, and your life.
In today’s world, we are often bombarded with quick fixes and instant solutions. It’s easy to feel overwhelmed and lost in the sea of information, especially when it comes to our health and wellbeing. Qigong for Life Mastery, stands apart from these fleeting promises. In this Qigong training and community connections program we offer a path grounded in the ancient wisdom of Qigong, combined with a deep understanding of modern-day challenges.
In our community, we dive into our core essence, learning how to live in harmony with the universe. We explore Wisdom Healing Qigong and the power of pure consciousness. It’s not just about learning; it’s about truly understanding and embodying wisdom, love, joy, freedom, creativity, and purpose in our everyday lives. This is a journey back to the core of who we are, tapping into the wellspring of resilience and vitality that is our birthright.
This is a true community, a ‘sangha’, where we all support and grow together. It’s not just a group of individuals; it’s a chi family where we all are connected, supporting each other’s journey. We have meticulously combined the best teachings and guided practices with a systematic process for learning and embodiment. We have cultivated the community through trust and care, and by offering a comprehensive package to suit each member’s pace, lifestyle, learning styles, level of mobility, and capacity.
The changes our members experience are deeply profound. It’s not just about feeling a bit better; it’s about a total transformation. People find themselves releasing stress, breaking free from old patterns, and really stepping into their essence. They talk about having more freedom, more joy, more presence in their lives. It’s about peeling back the layers, building deeper trust and love in relationships, and feeling a more profound connection with yourself and our amazing community.
As your guide on this journey, I promise to bring not just my knowledge and skills, but my heart and soul. This journey is a living experience, where every practice and meditation is an opportunity to connect deeply with your true self.
Qigong for Life Mastery is more than a program; it is a commitment to a new way of life. It’s about making a real investment in yourself – in your health, your happiness, and your journey to self-mastery.
Join us in this transformative journey. Together, we will embrace each step as an act of self-love and a celebration of the magnificent life we are meant to live.
With warmth and healing chi — Master Mingtong Gu
Live Your Most Vibrant Life
Energize Your Mind, Body, and Spirit
The Qigong for Life Mastery program is a one-of-a-kind healing and awakening training program, community, and sacred space rooted in the profound teachings of the 5,000-year-old Wisdom Healing Qigong system. This ancient wisdom will completely transform your life, on every level.
In this sacred virtual space, you’ll tap into your inner healing power to:
- Heal and align your body, mind, and soul
- Revitalize and boost your energy
- Resolve painful emotions
- Enjoy more loving relationships
- Reconnect with your deeper purpose
- Awaken to your spiritual essence
Qigong for Life Mastery is not only a set of audios, videos, practice groups, and livestreams; it is alchemically shaped as a sanctuary where ancient wisdom meets contemporary well-being, empowering you to embark on a holistic journey towards mastery in every area of your life.
What Other Spiritual Teachers & Leaders Are Saying
You Deserve a Vibrant, Healthy, Joyous Life
Picture how your life would feel if you had all the inspiration, vibrant health, and joy that you’ve been missing.
Imagine a world where you feel an abundant sense of well-being, boundless happiness, and a profound sense of purpose every day.
How different would things be if you were full of energy, curiosity, and clarity?
You’d have the energy and the presence to connect deeply with the people you love.
You could spend quality time with your friends and family without telling them you’re too tired and need to rest.
Your joy would overflow into more loving interactions in your relationships.
You’d enjoy feeling your body’s strength and safety in whatever you did.
And you’d have the energy and emotional spaciousness to explore your deeper interests, creativity, and purpose…
… instead of just trying to get through another day of pain, overwhelm, or exhaustion.
This can be your reality—and it’s your natural birthright.
When you were born, you started with a beautiful, innocent openness. The world was a fascinating place, and you were full of energy and curiosity to explore.
But along the way, grief, hurt, disappointment, and doubt started to creep into your life… typically showing up in three ways:
- Health issues and emotional pain. You (or a loved one) struggle with illness, fatigue, anxiety, depression, or emotional pain that isn’t improving the way you’d hoped.
- A lack of purpose and joy. You know there’s a deeper sense of purpose, joy, and love buried within you—yet you feel its presence lacking in your life.
- A deep knowing that there’s more to why you’re here. You’ve been seeking answers for years, looking for something you can’t seem to find—but you know it exists…
If any of these sound like, know you’re not alone. With time, these painful emotions and beliefs sank deep into your body and encoded themselves in your subconscious, and in your very nervous system…
Shaping how you perceive and react to your experiences – on both an emotional, physical, and spiritual level. This led you to armor yourself against the hurts in life. Sometimes your physical, emotional, psychological, or even spiritual pain can get so deep that it stops you from experiencing joy.
In fact, some of that armor has been a part of you for so long that you can’t remember life without it…and you carry it with you every day.
When you continue to bear the weight of your old armor, you feel disconnected from your body, your feelings, and the world around you – and it manifests as:
- Dis-ease and chronic illness
- Physical and emotional pain
- Distress and unease
- Depression and fatigue
- Grief and painful recurring memories
- Anxiety and overwhelm
- A nagging sense that something is missing
- A feeling that you aren’t living up to your full potential
Throughout your life, by no fault of your own, the beautiful openness you were born with started getting covered over by outside beliefs, defense mechanisms, and coping strategies – and manifesting in physical, emotional, and spiritual symptoms. But the tools that were necessary to help you navigate each stage of your development are no longer useful for you now.
You’ve outgrown the old way of doing things and are ready for a new approach.
Now, modern medicine is an important part of the big picture of your health. There are some incredibly skillful and caring doctors, therapists, and specialists out there who are doing everything they can to help…
The thing is, there are other aspects of who you are – beyond the body – that are necessary to include in order to bring about deeper healing.
The things we struggle with aren’t just physical. There are other dimensions to our experiences, such as energy, emotion, mind, spirit, and heart.
In order to fully heal and create a better baseline for your life, you must reconnect and recharge each of these dimensions within yourself.
There is a way to rebuild your energy, rebalance your emotions, and help your body tap into your innate source of healing.
When everything you’ve tried before hasn’t done enough to help, it’s normal to feel like you’ve run out of options… and hope.
It’s usually at this point that people find The Chi Center, Wisdom Healing Qigong, and Qigong for Life Mastery.
We’ve helped hundreds of thousands of people uncover their own joy. People who were in pain, who had no idea where to turn, who were committed to finding something to transform their health and well-being.
It’s time for you to explore a pathway to a healthy, energized body, a clear mind, a joyful heart, and a life filled with meaning and purpose…
…to remove the obstructions that dim your natural radiance
…and to become a light in every life you touch.
This is why Qigong For Life Mastery is here for you.
It’s time to let your natural radiance shine bright once more.
Join Qigong for Life Mastery
Now Called The Path of Embodied Awakening
A Membership Community and Pathway to Joy, Energy, and Health
Qigong for Life Mastery is an ongoing step-by-step training and community connections program, that grows along with you and supports you through every step of your healing and awakening.
As a member, you will receive instant access to the very best and most comprehensive self-study programs to learn all levels of Wisdom Healing Qigong.
Self-study programs are accessible whenever you need them. You can go through them at your own pace, with each lesson dedicated to your meaningful healing journey.
Each week you’ll be invited to attend a Community Connections live session that integrates Qigong wisdom teachings, Q&A time, guided practice, healing circles, study groups, and more. If you can’t make it to a live session, you can watch the recording on your own time and still experience the group energy.
You can join on a month-to-month plan, or commit to a longer amount of time for extra savings. How you embark on your journey is completely up to you.
Wisdom Healing Qigong Curriculum
In-Depth Self-Study Modules Taught Exclusively By Master Mingtong
In simple to follow 2 and 4-month modules, Master Mingtong Gu addresses all the important topics, wisdom teachings, and applications for your Wisdom Healing Qigong lifestyle — including your health, happiness, relationships, abundance, creativity, purpose, awakening, and life mastery.
These trainings are the most in-depth and rich teachings personally selected by Master Mingtong Gu, covering the 4 foundational practice aspects of Wisdom Healing Qigong, plus integrating everything you learn:
Click each Module below for more details about the first year courses
Awaken Vitality Method
New Energy, New Vitality & Health
This is the foundational gateway to Wisdom Healing Qigong, where you will learn to elevate your chi as you embrace transformative movements and build a daily practice to enhance your energy flow for harmonious alignment of mind, body, and heart.
In this foundational training, you will:
- Discover how gentle movements enhance energy flow throughout the spine, brain, and entire body.
- Learn the essentials for opening the physical body, which is foundational for all Wisdom Healing Qigong practices.
- Uncover your true potential for vitality - no matter your age, life challenges, or health conditions.
- Cultivate and develop your own personal daily 30-minute practice
As Master Mingtong guides you through each meditative practice, you’ll learn gentle motions and relaxing imagery which help you develop core strength, and muscular & spinal flexibility — improving both posture and endurance.
Applying the principles and practices of Qigong can revitalize your well-being and transform all diseases — including chronic conditions
On an energetic level, the practice enhances energy flow throughout the spine, brain and entire body, awakening vitality, creativity, and alertness.
The Awaken Vitality Method is composed of several foundational Qigong practices such as Spinal Bone Marrow, Crane’s Neck, Hip Rotations, Bending Spine, and Chen Chi — plus an overview of the Three A’s practice, Lachi, Standing Meditation, and Wall Squats.
As you move through this module, your abilities and chi capacity will increase gradually and steadily. These practices can be adapted to any level of mobility and are easy to learn, a joy to practice, and will support you for a lifetime.
Sound Healing Technologies
Cultivate Emotional Freedom, New Energy, & Greater Happiness
In this training, you will explore how emotions are stored, and often locked, in the organs. By unblocking energy in your 5 organ systems – through specific sounds and vibrations – challenging emotions can shift into positive states of harmony, oneness, joy, and love.
In this training, you will:
- Learn the essentials for opening blockages to release emotional stress, heal trauma, and transform fears and anxieties into courage, compassion, and empowerment
- Apply the principles and practices of Qigong to help you thrive in times of uncertainty and experience love and joy in your relationships
- Create vibrations with your own voice that transform and activate the potent energetic powers within your body’s organ systems
- Expand your consciousness by experiencing vibration as the key to energetic awareness
The 5 organ systems are the heart and your cardiovascular system; the kidneys and your reproductive system; the pancreas and your digestive system; the liver and your purification system; and the lungs and your respiratory system.
You can open the contracted patterns of your heart to discover greater happiness, joy, love, connection, sincerity, and peace. You can release grief, heartache, emotional distress, or trauma that is often the source of disease, depression, and pain.
By practicing 15 specific sounds — 3 for each of the 5 organ systems — you address:
- The physical/cellular dimensions
- The emotional energies
- The mental/spiritual aspects within each system.
Emotions are one of the more potent forms of energy! Sound Healing Technologies transmute blocked or stale emotions into life-affirming power that can transform old limiting patterns, and open you to wholeness and true happiness.
Lift Chi Up Pour Chi Down
Cultivate More Energy For Your Life
Experience a deep connection with life, inside and around you. Learn to connect with the abundant energy flow of the universe and deeply absorb that energy and wisdom. Through intentional and meditative energy movements, you’ll activate inner and outer energy flow, and experience this powerful healing technology for your awakening and healing.
In this training, you will:
- Learn one of Wisdom Healing Qigong’s foundational practices, “The Lift Chi Up, Pour Chi Down” method
- Enter the state of G.R.A.C.E. - Grounded, Relaxed, Aware, Centered, and Energized
- Open your perception beyond the bodily mechanics and receive a fresh flow of chi within your mind, emotions, and spiritual awareness
- Connect with a wider spectrum of internal and external energies including physical energy, subtle energy, and the “Qigong secret” of accessing our primordial connection to unconditional Source energy
- Become one with Universal Consciousness by awakening your energy body for spiritual realization, paranormal ability development, and expanded awareness
- Connect with the energy of your heart center and surround yourself in a pyramid of golden light or chi
- Nourish your entire body by gathering chi from the horizon of infinite energy and directing it throughout your energy body
- Gather the heavenly energy into your energetic brain, making it available to you for your personal transformation and healing.
You will focus on the energetic flow both within the body and between your internal and external universes, using your mind to connect with energy and expand your visualizations.
Awakening through Pure Consciousness
Inner Awakening
Through Wisdom Healing Qigong, you’re empowered to look within yourself and to listen within yourself, uplifting your consciousness from a condition of automatic reaction to one of autonomous wisdom. Transcend ordinary awareness, melding with the essence of existence to elevate your consciousness and seamlessly weave this heightened awareness into your daily life, nurturing a harmonious alignment between mind, body, and the profound simplicity of being.
In this training, you will:
- Learn “Awakening through Pure Consciousness” through transmission and practice
- Awaken your essence and mastery within beyond any personal story, history, and limitations
- Re-discover your nature and embody your timeless presence
- Apply Wisdom Healing Qigong principles to transcend and transform any perceived limitations
Pure Consciousness practices incorporate visualizations, vibrations, sounds, and movements, all of which are meditative. Many of these practices are done while sitting comfortably in a chair; some are performed continuously throughout all other activities in your day.
And, raising your state of consciousness is only one half of the process. Integrating Pure Consciousness into your body and your everyday life is the other half, without which the process would be incomplete.
Integration
Embodiment: Mind Body Heart Spirit
For the final Level 1 course, you’ll infuse Wisdom Healing Qigong principles into every facet of your life, harmonize your inner dimensions, delve deeper into foundational Qigong and Pure Consciousness practices, discover the symbiotic union of Heaven and Earth within, and unlock your boundless potential.
In this training, you will:
- Apply and integrate Wisdom Healing Qigong principles to all aspects of your life
- Align all dimensions of yourself
- Deepen all practices of foundational Qigong methods plus Pure Consciousness
- Experience and realize the union of Heaven and Earth within you
- Realize your full potential in any stage of your life and during, no matter what’s happening historically
This course is the final culmination of all you’ve learning in the previous lessons — bringing it all together so you can fully integrate everything into your mind, body, heart, and spirit.
Your membership also includes…
To view more details, please click on each orange circle below
Every two months, you will be provided new options for guided practices including movement, sound healing, meditation, Pure Consciousness and healing sessions.
You’ll be given helpful suggestions for ways to organize your daily practice with options from 30 minutes to 2 hours each day. The practice suggestions are organized for your progressive learning and align with other self-study lessons in each module.
Through a collection of wisdom and inspiration you will connect with the essence of Wisdom Healing Qigong teaching as well as spontaneous inspirations directly from Master Mingtong Gu’s ongoing meditations and transmissions. You will receive practice tips, quotes, and other messages through email or your online classroom. And if you can’t make it to a live session, you can watch the recording on your own time and still experience the same group energy.
Our library of ebooks and other digital resources include:
- Awaken Vitality
- Sound Healing Technologies
- More Energy More Life — The Lift Chi Up Pour Chi Down Method
- Empowered Healing
- The Blue Book: Wisdom Healing (Zhineng) Qigong: Cultivate Wisdom and Energy for Health, Healing and Happiness
- Health, Healing, and Happiness
- The Healing Process
- The Secrets of Practice
- Ancient Chinese Healing Secrets
- What is Qigong?
- The Wisdom of The Body
(Tuesday Livestreams 9:00-10:30am USA Denver Mountain Time and Replays Available 24/7)
Meditative practice and visualization one day per week.
Chi-TV was launched to support people around the world in releasing stress, transforming anxiety, rebuilding immunity, connecting in community, and envisioning the best outcome for all. Now it has become a cherished part of our weekly connection with brand new and longtime friends around the globe!
All Chi-TV replays can be found and shared with friends and family at: YouTube.com/MingtongGu
The Extras
Bonus materials
Interviews With 6 Key Leaders
Value $290
A 6-Video Set: Interviews With:
- Bruce Lipton – Epigenetics and the Power of the Subconscious Mind for Healing
- Grandmother Flordemayo – Spiritual Healing in Times of Crisis
- Marci Shimoff – How to be Happier and More Fulfilled
- Tara Brach – Responding to the Global Pandemic with Compassion and Wisdom
- Master Mingtong Gu – Qigong Wisdom and Meditation for Overcoming Fear and Anxiety
- Joan Borysenko – Scientific Power of the Mind to Heal Chronic Disease
Empower Your Immune System
Value $440
An 8-Video Set: Teachings and Practices about the Immune System:
- How the immune system functions from a Qigong energetic perspective
- The main causes of immunity dysfunction
- How your emotional health and wellbeing impact your organ systems
- How to use sounds, movements, breathing, and meditation to renew and empower the organ systems that support your whole-body immune system
- How to effectively release the stress from your day as well as accumulated stress from your past
Favorite Healing Session Recordings
Value $470
A hand-picked collection of healing sessions from Master Mingtong Gu and his wife Linling Xie
- Cancers
- Autoimmune disease
- Chronic fatigue and pain
- Digestive problems
- Parkinson’s Disease and other neurological conditions
- Hormone-related or reproductive issues
- Anxiety and depression
Clear Trauma and Karma from Multiple Generations
Value $130
Learn how to clear the energetics of family, intergenerational, and collective trauma so you, your loved ones, your community — and ultimately all of humanity — can find peace, connection, fulfillment, and joy.
Recreate Your Life with New Energy, Wisdom, Love & Joy
Benefits of Joining:
- Freeing yourself from fear and anxiety as you open to connection with Oneness and activate the creative power of the Universe within
- Replacing struggle and scarcity with all of Life's inner and outer resources that are just waiting for you to ignite and embody
- Releasing and replacing the negative and limiting scripts that have kept you imprisoned for so many years, with new creativity and new powers of manifestation that bring abundance to all areas of your life
- Your mind, energy, and spirit unfolding into new levels of consciousness and meaningful depth
- A rich spiritual life that enhances your trust, wonder, and purpose
- Effortlessly attracting more love— from your partner, your family, your friends and other relationships — when you open and connect with the pure energy of your big heart. The more you open the energy of your heart, the more you experience and attract love
- Waking up everyday with new energy in your body, mind, and heart — with the resources to be guided by a Qigong Master and fully supported by a vibrant community — to activate and embody the source energy of life
- Becoming a role model for light, love, and joy in your family, your relationships, your workplace, and the world — as you live deeply and fully, aligned with the energies of your body, mind, heart, and spirit
Join Qigong For Life Mastery
Need a Partial Scholarship? Apply Here.
Guarantee
Your Satisfaction is 100% Guaranteed!
If you haven’t tried Wisdom Healing Qigong before, you may be wondering if it can really make a difference.
If you’ve tried other things in the past, only to be disappointed, it can be challenging to feel excited to try yet another thing.
We get it.
We want to make sure that we earn your trust by tangibly improving the quality of your life.
To make it easy, when you sign up today, you’ll have 30 days to immerse yourself in the program, risk-free.
If, for any reason, you feel this isn’t the right program for you, we offer a 100% money-back guarantee, no questions asked, for the first 30 days of membership. Simply email us at: Support@ChiCenter.com
Medical treatments and healing programs generally charge you no matter what results you get (or don’t get), but we feel it’s more important to stay in integrity.
So if you love it, you’ll have so much to look forward to, and if it’s not for you, at the very worst, you’ll have had a bit more stress release for a month, with a full refund.
We believe your benefits will be phenomenal!
What Others Want You to Know
Here are a few of the kind words we’ve been blessed to receive from current members
Frequently Asked Questions
To view more details, please click on each orange circle below
Forget about mastering or controlling the outside world or anyone else, my friends. Qigong for Life Mastery is about unlocking the universe within! It’s not about fancy titles or impressing others. It is about learning some mastery skills or superpower. It’s about discovering the power, wisdom, and joy that’s already simmering inside you.
Think of it like this: imagine you’re carrying a treasure chest around, but it’s locked tight. Qigong for Life Mastery is the key that unlocks it, revealing the gems of creativity, purpose, and healing you hold within. It’s a continuous upgrade for your mind, body, and spirit, giving you the strength and resilience to dance through life’s challenges and fulfill your soul’s deepest desires.
But here’s the real kicker: you are the master of your own destiny. No more waiting for permission or handouts. Qigong for Life Mastery is about taking the reins, embracing self-care, self-love, self-healing, responsibility and self-realization. Remember, you have the life force pulsing within you, waiting to be tapped into. It’s the key to healing yourself from the inside out and awakening your true potential in every area of life: health, relationship, happiness, creativity, contribution and true life fulfillment.
Now, I know what you’re thinking: “Where do I even begin?” Don’t worry, my friends. I’ve got your back. Whether you’re a seasoned seeker or just starting your journey, Qigong for Life Mastery meets you right where you are. It’s all about taking that first step, no matter how small. Remember, a thousand-mile journey begins with a single step, and with the Qigong for Life Mastery teachings, practices, and our supportive community, you’ll be amazed at how far you can go.
Qigong for Life Mastery is about transforming your energy, shifting your perspective and experiencing your potential:
- Letting go of the information overload and reconnect with your inner wisdom. Let go of the noise and discover the clarity and simplicity that lies within.
- Stop seeing yourself as a victim of circumstance and discover yourself as the cause of healing and change. You are the creator of your reality. Take ownership of your life and watch the magic unfold.
- Don’t get stuck in the past or future. Live fully in the present moment, where true joy and possibility reside.
- Forget about quick fixes and instant gratification. Dive deep and discover your deepest desires and purpose. They’re waiting to be unearthed!
- Break free from the limitations you’ve created. You have the power to make the impossible, possible. Believe it and make it!
- Returning from fear and negativity to coming home to empowering love, joy, confidence, and creativity. Let your true self shine through!
- Stop fighting or resisting life’s challenges. Embrace them as opportunities to learn and grow. They make you stronger and wiser! It is a part of the human journey of growth.
- Move beyond external goals and reconnect with your inner creativity and leadership. It’s time to step into your true power!
- Open your eyes to the wholeness and interconnectedness of everything. You are not alone in this journey.
Remember, the master you seek is not outside you. It’s within. Qigong for Life Mastery is your guide to unlocking that inner master and living the life you were truly meant to live.
Each week, Master Mingtong will lead the live sessions on Thursdays, as well as two Sundays per month. You’ll also have access to each module’s content, carefully crafted by Master Mingtong.
You won’t miss out on anything. If you can’t make it to the session live, you will still experience the same energy when you watch the recording later.
No. When you join, you are free to access your personal hub at your own pace. However, we do suggest following the 2-month per module process to complete all Level 1 materials within one year.
All lessons, meditations, tools, and videos have been designed to be easy to use, no matter how much time you have. You will find something to do, no matter if you have 5 minutes or 50 minutes to spare.
We are proud to offer a 100% money back guarantee. When you sign up, you’ll have 30 days to immerse yourself in the program, risk-free. If, for any reason, you feel this isn’t the right program for you, we offer a 100% money-back guarantee, no questions asked, for the first 30 days of membership. Simply email us at: Support@ChiCenter.com
Exploring the Effectiveness of Qigong: Proven Research
Yes, science has confirmed Qigong’s effectiveness. If you’re curious about some of the science that supports Wisdom Healing Qigong, you’re going to find these studies fascinating!
Study 1: Literature Review of Research
Jahnke, R., et al, (2010). “A comprehensive review of health benefits of Qigong and Tai Chi,” American Journal of Health Promotion 24(6)
This study involved reviewing the research from 72 different peer-reviewed journals, written between 1993-2007. Only randomly-controlled trials were included, to ensure a high level of accuracy.
They found significant positive results, when compared to controls, in areas of:
- Cardiopulmonary effects
- Physical function
- Decrease in falls
- Improved quality of life
- Improved psychological symptoms
- Improved immune function
And, in every single study, not a single adverse outcome was reported.
Study 2: Qigong In Injured Military Service Members: A Feasibility Study
Reb, A.M., et al, (2017). “Qigong in injured military service members: A feasibility study,” Journal of Holistic Nursing 35 (1).
They found high level of satisfaction with the practice.
Some of the areas they reported improvement included:
- Coping with stress
- Feeling more resilient and empowered
- Improvement in symptoms including sleep and physical function
Study 3: Effect of Qigong in Complex Pain
Wu, W.H. et.al. (1999). “Effect of Qigong on late-stage complex regional pain syndrome.” Alternative Therapies and Health Medicine 5(1): 45-54.
In this study, scientists studied adults with complex regional pain syndrome, and split the volunteers into two groups.
One group got six 40-minute Qigong classes over 3 weeks, while the control group were given a “sham Qigong master” who gave them unrelated exercises.
So, what happened? 91% of the Qigong treatment group reported less pain, while the control group barely reported a fraction of that.
This is huge…but what about emotional pain?
Study 4: Qigong and Tai Chi for Trauma Survivors
Grodin, M., et al. (2008) “Treating survivors of torture and refugee trauma: A preliminary case series using Qigong and Tai Chi,” Journal of Alternative and Complementary Medicine 14(7): 801-6.
Let’s talk about one of the hardest types of emotional pain to heal: Extreme Trauma
In this incredibly moving study, 4 refugees who survived horrific torture volunteered to practice Qigong and Tai Chi to help them heal.
They committed to practicing for a year, while being treated at a Boston area torture treatment center.
While we won’t go into the heartbreaking details of what they experienced (although you can read it for yourself in the study), here’s a little bit of information about each volunteer, what they struggled with, and the improvements they found:
Volunteer #1: 30-Year-Old Tibetan Man
Main challenges: In addition to PTSD and major depressive disorder, he suffered from sleep disturbances, nightmares, decreased energy, and feelings of despondency and helplessness.
Results: He reported enjoying the exercises and finding them relaxing. Additionally, he claimed that the exercises helped him learn to calm himself and increase his control over preventing external stimuli from triggering re-experiencing episodes.
Volunteer #2: 44-Year-Old Man From Lebanon
Main Challenges: In addition to PTSD and major depressive disorder, he struggled with affect lability, nightmares, flashbacks, ruminating, hypervigilance, and anxiety.
Results: He reported that the exercises had a calming effect on him. He also reported a marked improvement in back and neck pain at the site of a torture-related injury where he often experienced pain in response to stressful psychological stimuli.
Volunteer #3: 23-Year-Old Woman From Belarus
Main Challenges: PTSD and major depressive disorder
Results: She experienced slow but crucial improvements, with a decrease in flashbacks, less anxiety and stress, and an improvement in mood. She was open to trying the exercises and, even though she found them strange at first, came to enjoy the guided practice before and after psychotherapy sessions
Volunteer #4: 47-Year-Old Man From The Democratic Republic Of The Congo
Main Challenges: PTSD and major depressive disorder
Results: He reported greatly enjoying the exercises, finding them to be soothing and helpful for managing his anxiety.
For each volunteer, Qigong practice became an important part of reconnecting with their bodies and their worlds in a safe way. They were able to relax more, became more introspective, and all reported significant improvement in their physical, emotional, and spiritual well-being, without a single negative effect from these practices.
These are just a few of the much-needed types of transformational healing that Wisdom Healing Qigong can support.
So, you can see why Master Mingtong Gu was so moved and inspired by the healing he experienced and saw all around him during his time at the Medicine-less Hospital.
It changed something in him.
This experience became so important to him that he stayed at the Medicine-less Hospital to study and become a Master of this life-changing healing system.
The profound healing that he experienced and witnessed there helped him find his purpose. He wanted to help make this accessible in other countries, and make Wisdom Healing Qigong available to everyone who needed it.
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Master Mingtong’s Personal Healing Story
Our founder, Master Mingtong Gu, started out with asthma, scoliosis, as well as deep emotional pain from an unhappy and unstable childhood while growing up in China.
He found very little relief from standard treatments, and was resigned to a life centered on trying to manage his symptoms and pain.
In 1993 during his search for relief and healing, a friend of his from Ohio invited him to a Qigong class she was teaching.
When he spoke about his first experience, he said, “I was fascinated but had no idea how this could improve my health. But then… I felt a sense of lightness, flexibility, and inner being-ness that I had never experienced before. I asked my friend if she had any books about the practice and she gave me a book written in Chinese about the Medicineless Qigong Hospital in China. This planted the seed that led to my return to China and studying with Dr. Grandmaster Pang Ming.”
Master Mingtong’s journey to wellness led him to China, to Dr. Grandmaster Pang Ming’s Huaxia Zhineng Qigong Clinic, Training, and Recovery Center — also known as a medicine-less Qigong hospital, where he experienced profound healing through the ancient healing modality Zhineng Qigong, which translates to “Wisdom Healing Qigong.”
This Center was unlike typical hospitals you might think of; it used Qigong as the only form of treatment.
Over 23 years, The Center in China served 200,000 people with chronic, incurable, and “terminal” illnesses with excellent results.
Master Mingtong learned that Zhineng Qigong wasn’t just about movements. The healing went far deeper than the physical…
“We cultivate our own life energy through accessing nature’s great store of life energy [called qi or chi]. This approach produces quick results. But cultivating one’s qi/chi is not the most fundamental; cultivating one’s spirit is.”
“Mastery of qi/chi is really achieved through mastery of consciousness. We use consciousness in a careful, craftsman-like way, to shape our life, to attain our goals…”
“In modern terms, Qigong is just the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health, a harmonious body and mind, and awakened spiritual life.” —Dr. Ming Pang, creator of Zhineng Qigong (Wisdom Healing Qigong)
People might have come in for help with a chronic illness, but they left with a depth and renewed awakening of their spirit that changed their lives in profound ways.
At first, Mingtong went to Grandmaster Pang’s medicine-less Qigong hospital simply with the intention of finding more inner peace and emotional balance.
Yet, what he got was so much more.
“The main changes I noticed, in the beginning, were emotional. I started to feel more open and more secure — an overall sense of centeredness at first, then a deeper sense of happiness, and eventually, an overall increase in my awareness and emotional capacity. I could feel my emotions return to inner centeredness and inner peace effectively when strong emotions arose — without being suppressed.”
And, it didn’t stop there.
“I started to notice a new sense of well-being after I decided to make this practice a regular routine. My spine started to open, my breathing became deeper, and my mind started to settle with an inner sense of exploration.”
In time, with consistent practice, Master Mingtong healed his asthma and scoliosis completely.
It was incredible.
As he healed at the medicine-less Qigong hospital, Master Mingtong watched other people come with every sort of illness and emotional struggle you could imagine, and was fascinated to watch as residents got healthier and more joyful throughout their stay.
Witnessing these profound healing experiences inspired Master Gu’s dedication to the teaching and practice of Qigong healing, which he now teaches to thousands of people in the United States, China, and Europe through his workshops, books, and education programs. He created this Qigong for Life Mastery program to translate the ancient teachings of Wisdom Healing Qigong™ for contemporary times—and is the founder of The Chi Center for Wisdom Healing Qigong, a beautiful 150-acre resort located 20 minutes south of Santa Fe, New Mexico.
Through practice, Master Mingtong has recovered from his own chronic conditions of asthma, scoliosis, back pain, and kidney weakness. His teaching emphasizes activating the power of inner self-healing, facilitating the release of chronic illness while improving health and well-being.
What is the Qigong for Life Mastery process?
Forget about mastering or controlling the outside world or anyone else, my friends. Qigong for Life Mastery is about unlocking the universe within! It’s not about fancy certificates or impressing others. It is not about learning some mysterious skills or superpowers. It’s about discovering the power, wisdom, and joy that’s already simmering inside you.
Think of it like this: imagine you’re carrying a treasure chest around, but it’s locked tight. Qigong for Life Mastery is the key that unlocks it, revealing the gems of creativity, purpose, and healing you hold within. It’s a continuous upgrade for your mind, body, and spirit, giving you the strength and resilience to dance through life’s challenges and fulfill your soul’s deepest desires.
But here’s the real kicker: you are the master of your own destiny. No more waiting for permission or handouts. Qigong for Life Mastery is about taking the reins, embracing self-care, self-love, self-healing, responsibility and self-realization. Remember, you have the life force pulsing within you, waiting to be tapped into. It’s the key to healing yourself from the inside out and awakening your true potential in every area of life: health, relationship, happiness, creativity, contribution and true life fulfillment.
Now, I know what you’re thinking: “Where do I even begin?” Don’t worry, my friends. We’ve got your back. Whether you’re a seasoned seeker or just starting your journey, Qigong for Life Mastery meets you right where you are. It’s all about taking that first step, no matter how small. Remember, a thousand-mile journey begins with a single step, and with the Qigong for Life Mastery teachings, practices, and our supportive community, you’ll be amazed at how far you can go.
Qigong for Life Mastery is about transforming your energy, shifting your perspective and experiencing your potential:
- Letting go of the information overload and reconnect with your inner wisdom. Let go of the noise and discover the clarity and simplicity that lies within.
- Stop seeing yourself as a victim of circumstance and discover yourself as the cause of healing and change. You are the creator of your reality. Take ownership of your life and watch the magic unfold.
- Don’t get stuck in the past or future. Live fully in the present moment, where true joy and possibility reside.
- Forget about quick fixes and instant gratification. Dive deep and discover your deepest desires and purpose. They’re waiting to be unearthed!
- Break free from the limitations you’ve created. You have the power to make the impossible, possible. Believe it and make it!
- Returning from fear and negativity to coming home to empowering love, joy, confidence, and creativity. Let your true self shine through!
- Stop fighting or resisting life’s challenges. Embrace them as opportunities to learn and grow. They make you stronger and wiser! It is a part of the human journey of growth.
- Move beyond external goals and reconnect with your inner creativity and leadership. It’s time to step into your true power!
- Open your eyes to the wholeness and interconnectedness of everything. You are not alone in this journey.
Remember, the master you seek is not outside you. It’s within. Qigong for Life Mastery is your guide to unlocking that inner master and living the life you were truly meant to live.
Join Qigong For Life Mastery
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Qigong movements are adaptable for accessibility, gentle, and free flowing. Accompanying visualization and meditation can be done in any comfortable position —sitting, standing, or lying down. FTC DISCLOSURE: Wisdom Healing Qigong is not intended to diagnose, cure, or be a substitute for professional medical advice. Before beginning this, or any wellness program, please consult your trusted healthcare professional. Any instructions given or suggestions made during the course of Master Mingtong Gu’s Chi Center programs are not intended as a substitute for medical counseling or treatment. Please consult with your primary care physician before beginning this energy practice. Any health claims shared by viewers, students, friends, subscribers, or clients are understood to be true and accurate, representing their subjective experience, but are not verified. Results will vary from person to person. Always do your own due diligence and use your best judgment when making any health-related decisions and purchases.
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