You have just chosen to come back to your own body. Not as an idea, not as something to understand, but as the place where your life is actually happening. That is not a small thing, and I am glad you are here.
Start now, while your book travels to you
Your hardcover is on its way.
You do not have to wait for it. Three things are already yours:
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To stay connected:
You can start reading tonight, and carry the book with you afterward
I read it myself, so what is in the voice is there alongside what is in the words.
Twenty minutes, guided in my voice. Begin here rather than with page one, and let the body settle into what it already knows before the mind starts organizing.