You have just chosen to come back to your own body. Not as an idea, not as something to understand, but as the place where your life is actually happening. That is not a small thing, and I am glad you are here.
Start now, while your book travels to you
Your hardcover is on its way but you can already start reading your digital copy
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To stay connected:
You can start reading tonight, and carry the book with you afterward.
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Twenty minutes, guided in my voice. Begin here rather than with page one, and let the body settle into what it already knows before the mind starts organizing.
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